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Are you still struggling with post-lockdown weight gain? Even with a strict healthy diet and regular exercise at the gym, stubborn fat can be hard to shift. Especially as we age, many of us suffer with fatty deposits on troublesome areas. But you need not despair, as there’s now an

Why washing your face could be damaging your skin?

It’s a common misconception that washing your face often will help to achieve a clear and fresh complexion. Although cleansing your skin should be a part of your skincare routine, washing your face twice a day can actually damage the delicate balance of the skin on your face.   What


It’s December and Christmas is fast approaching; but whilst you might be occupied organising presents, cards, dinners and parties, you’re forgetting one thing – you! Although a great deal of seasonal joy comes from making the ones you love happy, if you don’t take care of yourself, it’s much harder

Why do you need to wear SPF in winter?

Sun damage is one of the main causes of accelerating skin ageing, with even a few minutes of exposure causing permanent damage. But do you wear SPF in the summer, and do you know the difference between UVB and UVA?  Protecting your skin all year round The sun is responsible

Top tips for autumn skincare

The leaves are turning colour and the temperature has dropped – autumn has well and truly arrived. You may well be prepping your wardrobe ready for the new season, with woolly jumpers, coats and boots; but have you prepped your skincare yet? Many people don’t realise that a new season

Why most skin creams are a waste of money

“I spend so much money on high-quality creams – why does my skin still look so bad?” You could hear the frustration in this lady’s voice. She had come into our clinic to discuss the best way to improve her dull, dry complexion. And she’d brought with all the skincare

What is Mesotherapy, and how does it work?

At some point in life, most people will spend hours trawling the internet trying to find that magic potion to improve the appearance of their skin, hoping to achieve a beautiful, radiant glow.  There are lots of products available declaring you will see instant results, but they will come at

8 Common Skincare Myths Put Right By An Expert

Topman Skincare Blog Toothpaste to treat spots? Cucumber to help puffy eyes? We’ve called in our favourite skincare expert to put these – and other skin myths – to bed. Vishul Gudka, master of aesthetics, clinical director and lead practitioner of The Aesthetics Room, is here to put our skincare concerns

Does working out give you acne?

Just had a massive workout? Wiping the sweat of your face with your hands as you head off for a hot shower. Itching to scrub the dirt off your face or just too exhausted and shower later? Here are some tips which may make you rethink all of the above

What causes Acne in teenagers and what trauma does it create?

Acne is a common skin problem especially as a teenager, but for some it can continue long after adolescences or even appear for the first time later in life. There has been an incline in adult acne lately. Even though acne is not a life-threatening disease, self-esteem and body image can