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Just had a massive workout? Wiping the sweat of your face with your hands as you head off for a hot shower. Itching to scrub the dirt off your face or just too exhausted and shower later?

Big misconception is in this country is that a lower SPF will give you a ‘better’ tan than a higher SPF because more sun rays will get through.

Acne is a common skin problem especially as a teenager, but for some it can continue long after adolescences or even appear for the first time later in life. There has been an incline in adult acne lately. Even though acne is not a life-threatening disease, self-esteem and body image can be emotionally draining and scarring is more likely if it persists over long periods. So, it’s important to treat your acne early, try and understand what’s causing it and how to help prevent it.